HolistiZen supports companies in making wellbeing their top most priority for their staffs. With our team of over twenty holistic practitioners, we have designed top-notch online, indoor and outdoor programs that will contribute to the mental, physical and emotional wellbeing of all.
Our HolistiZen Lifestyle Shift workshop is a two hour in person or virtual programme designed and conducted by our Founder Meghna Raghoobar to bring awareness on conscious daily decisions one can take for their overall well-being.
Our YogHike is a six hour team-bonding programme. Your employees will be guided to connect with Mother Nature through breathing techniques, yoga and mindfulness sessions, fauna and flora discovery through our five senses, hiking and bonding games. The session will end with some great bonding and sharing over a healthy lunch.
Our KaYog is a four hour team-bonding session. Your employees will be guided to connect with each other through some team-bonding games, followed by a nature connection through kayaking among mangroves before sunset. The session will end with some breathing techniques and some great bonding conversation accompanied with a healthy apéro over sunset.
Our HolistiZen Boost is a six hour team-bonding programme consisting of cycling, hiking and bonding games with the water element. Your employees will be guided to connect with Mother Nature along with tree-hugging, breathing techniques and some team-bonding exercises in water. The session will end with some great bonding and sharing over a healthy lunch.
Our HolistiZen Online Class is three months with 5 certified therapists which includes eight (8) weekly LIVE online classes that your staff can enjoy from the comfort of their home to increase their productivity level. Following the three month, if they choose to continue the online classes, they can benefit from a special corporate package for a year.
An overnight stay in the middle of the wilderness on the south coast of Mauritius, nestled amongst mountains and waterfalls to immerse, chillax and boost. A series of holistic activities for team-bonding has been planned for your team during this experience with our holistic collaborators such as camping tent setting, Sunset YogHike, stargazing, some fun night games and water bonding games. Your team will also be engaged in tree-planting and preparing their unique healthy dinner, breakfast and lunch during this authentic and wild experience.
Get in touch with us at info@holistizen.com and we shall be pleased to set up a meeting and assist you in planning your programme for the wellbeing of your staff.